Enhance the execution component of football actions with Chris Chapman MSc, The Speed Mechanic
The Speed Mechanic
I specialise in optimising sprint mechanics to directly enhance the execution component of football actions.
My approach targets the specific movement patterns and physical demands that athletes face during gameplay—accelerating, decelerating, cutting, and reacting under pressure. By refining sprint mechanics within football-specific contexts, I help players move more efficiently, with less wasted energy and greater consistency.
This is not generic speed training. Every aspect of the work is designed to transfer to real football performance—whether it's closing space, beating a defender, or executing a quick change of direction.
The goal is to develop movement that supports game-winning actions, not just raw speed.
Through detailed analysis and individualised programming, I help athletes develop mechanics that withstand fatigue and pressure. The result is improved execution—more efficient movement patterns, better body control, and repeatable performance at game speed.
Players become more explosive, more confident in their physical tools, and better able to express their football intelligence through sharper, cleaner actions on the field.
Whether you're an elite player seeking a performance edge or a developing talent aiming to stand out, this work bridges the gap between speed development and true football performance.