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Developing strength, power and speed with Joe Royster
I am Joe Royster and I am a British Champion deadlifter (ABPU 2024, 100kg), ex-forces, and a Level 4 Strength & Conditioning coach with a proven track record in building athletes.
As a Level 3 PT and British Weightlifting coach, I’ve trained strongmen for competition and helped everyday clients transform their strength and fitness.
Now, I’m focused on giving footballers the physical edge — developing strength, power, speed, and conditioning that translates directly to the pitch. I provide affordable, high-quality coaching both online (UK-wide) and in-person in Tamworth, helping players become fitter, stronger, and more resilient athletes.
You can find me on
Instagram: @j.t.strengthandfitness
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